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Petra Kolber
Petra is a motivational speaker and international fitness presenter. She is certified by ACSM, ACE and AFAA and is also a 200 RYT. Petra can often be seen on the national morning shows talking about the benefits of fitness and inspiring American's around the country to lead a more active lifestyle. Petra is known as the teacher's teacher having travelled to over 50 countries to present at various fitness conventions. Petra has choreographed and starred in over 35-award winning DVDs and has also been featured on several television workout shows. In addition to her work with FitnessGlo Petra is also the fitness expert for California Walnuts and Spry Living Magazine, is a member of the Gatorade G-Fit Team and is the spokesperson for Yes Fitness Music. Together with Yes Fitness Music she recently created the app Tempo Magic Pro, which is the first ever pitch control for the iphone and ipad.
Petra brings her own life experience to everything that she does. She is known for her ability to inspire and motivate women and men of all ages through her lectures, DVDs and television appearances. A cancer survivor, Petra was diagnosed in 1999 with Hodgkin's Lymphoma. After 8 months of intensive chemotherapy and radiation, Petra was in remission. 10 years later she is cancer free and uses this experience to help motivate others who may be dealing with adversity. Petra's approach is one of grace touched with humor. Petra has been grateful to receive the 2011 ECA Female Presenter of the Year, 2010 ECA Presenters Choice Award, 2004 and 2003 ECA Female presenter of the Year. 2001 IDEA Instructor of the Year, 2000 Canadian Fitness Professionals International Presenter of the Year and was awarded Fitness Crusader of the Year by Health Magazine for her work within the fitness industry. |
Learn more about Petra |
Most Recent Classes
| Athletic | Click & Glo | Dance | Total Body | Stretch | Balance | Core | Upper Body | Step | Lower Body | Barre :Style
| Getting Started | On My Way | In the Groove | Good to Glo :Level
| 15 min | 30 min | 20 min | 10 min | 45 min :Duration
| Athletic | Click & Glo | Dance | Total Body | Stretch | Balance | Core | Upper Body | Step | Lower Body | Barre :Style| Getting Started | On My Way | In the Groove | Good to Glo :Level
| 15 min | 30 min | 20 min | 10 min | 45 min :Duration
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Stretch & Lengthen – This stretch is more active in nature. Beginning with a seated stretch we then move to the floor to lengt... read more
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Cardio Step – Step is proven to be a great cardio workout and also just happens to be a lot of fun. Join Petra in this ... read more
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Latin Dance Step! – A Latin party on the step. A fun step workout that brings in some Mambo cha cha's and even some of Petras... read more
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Barre Blend - Lower Body Blend – A lower body focused barre blend that weaves strength and balance moves together. This workout is created... read more
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Barre Blend - Posture & Balance – This Barre Blend class integrates movements form the worlds of ballet, yoga and Tai Chi. Based on floor w... read more
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Step Combo – Step on up and join Petra for a step workout that builds on repeaters. 2, 3.5 and yes 7 knee repeaters ar... read more
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Stand Up, Sit Down, Work! – Standing leg work, seated arm work and a short core series are packed into this class.
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Combination Cardio – Join Petra for a cardio workout that gives multiple options for direction, intensity and rhythm. Each com... read more
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Cardio Burst – For a recovery day or a day you want a quick cardio burst at a lighter intensity. This workout gives you ... read more
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Step On Up! – If you love step, and want a good workout for your body without having to think too hard this is a great ... read more
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Core Awareness – Beginning on the floor, this workout focuses on using the core to help maintain good posture throughout t... read more
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Non-Stop Cardio Dance Party – Get on your dancing shoes and groove away any cares and worries in this non stop cardio dance party. Petr... read more
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Tone and Sculpt in 10 – For a lighter day workout. An upper body focused strength workout. A mat and set of weights is all you ne... read more
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Core Synergy – A core workout that alternates between exercises that move the torso (upper body) and exercises that hold... read more
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Strength and Cardio Training – A one stop workout that includes both cardio and strength training. Variations on traditional movements a... read more
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Total Body Power – This full body workout alternates between strength exercises and cardio drills. Using only a piece of res... read more
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Cardio Step! – Up and down and around you go, in a cardio step class that slowly builds on intensity. Whether you do all... read more
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Target Your Entire Body – It is not just what you do but how you do it. With that in mind, this class is technique-focused with an ... read more
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Balanced Body – Using a variety of standing, kneeling and floor exercises, this short workout trains one of the most impo... read more
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Mix It Up & Have Fun – Athletic in nature but fun in spirit, this class uses a light 2-4lb medicine ball (or your child's soccer... read more
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Find Your Inner Dancer – A fun short and sweet cardio dance class that combines a few mambos, a few chassee's and a lot of fun. Le... read more
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Balance Focus – A lower body strength class with a focus on balance. Traditional squats and lunges are used as the base m... read more
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Full Body Workout – For the days you want a light to moderate strength class. A full body workout that begins with working op... read more
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Cardio & Strength Drills – This class builds mini blocks by taking a base cardio move and then placing a strength variation in its p... read more
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Side Step! – This class introduces side steps, heel digs and double side steps all built upon a walking workout. In be... read more
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Low Impact Circuit – A 2-4lb lighter medicine ball and weights are used in this class that is perfect for your lighter days or... read more
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Mambo! – Using only walking - find the Latin dancer within you as we mambo our way to fitness.
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Totally Tubular Strength – Take your tubing and train your entire body. Easy to use, easy to carry with you and all the while delive... read more
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Complete Class – A complete class that begins with a warm up and moves into alternating cardio movements with strength exe... read more
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Lower Body Glide – Using a towel or pair of gliding discs this lower body and core workout challenges your legs, core and ba... read more
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Latin Groove – Using a chair and a light weight this class incorporates latin style walking for the cardio. Focuses on t... read more
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Core Creation – Utilizing a 2-4lb medicine ball this core workout quickly targets the abs from both a seated and supine p... read more
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Continuous Core – A core workout utilizing a light 2-4lb medicine ball. From seated stability exercises to functional side ... read more
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Upper Body Definition – A full body workout that targets strength and balance from all angles. Back, Chest, Shoulders, Bi's and T... read more
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Back to Basics Step – A back to step basics workout that teaches the base variations of a basic step. Basic, V steps and Revolv... read more
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Step Basics – A back to step basics workout that teaches the base variations of an alternating step (Tap steps) Alterna... read more
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Step & Lift! – A step basics workout that teaches the base variations of lift steps steps. Knee lifts, Hamstring curls, ... read more
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Step Start – A less complex step class that elevates the fun factor and reduces the dread factor. The perfect place to... read more
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Non-Stop Strength – Using a 2-4lb medicine ball and a variety of hand weights this is a full body non stop strength class. It... read more
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High Intensity Drills – You get 4 drills, 3 options to each and then it's your choice. High intensity drills that have multiple l... read more
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Athletic Step – A step class that is based on athletic moves with intervals of short intensity bursts. Get up, get on you... read more
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Target All Your Angles – Petra uses a 2-4lb medicine ball and a variety of hand weights to target the body from all angles. Altern... read more
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Rotation & Balance – This class uses a light 2lb medicine ball and light weights. Introducing the element of rotation and bala... read more
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Cardio Box! – This class is inspired from the worlds of boxing and kickboxing. The main focus is on form and using the ... read more
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Triple Rhythm Dance – A dance workout that uses the triple rhythms do add some spice and style. Using the triple rhythm with ar... read more
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Recovery Stretch – A perfect way to add a longer stretch onto any of your other workouts. Focusing on the muscles of the hip... read more
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Walking Workout – Walking is the foundation of the cardio section of this class, combined with basic strength exercises tha... read more
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1,000 Steps – A great place to start your journey to fitness. This 10 minute walk moves you beyond 1,000 steps and towa... read more
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Exercise Basics – Walking for cardio, seated exercises for strength and a seated stretch make this a perfect place to start... read more
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Muscle Moves – Using a chair and a pair of light weights or water bottles this class focuses on the muscles of the lower... read more
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Dance for Energy – Walking in place with just a few rhythm variations will make you feel like you are dancing. Fun music mak... read more
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Circuit-Style – An all in one workout that works at a higher intensity but always with options so that you can work at th... read more
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Walk for Energy – A walking based class that builds into basic athletic style movements. Wide steps, side steps, hamstring ... read more
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Dance Fun – A dance based cardio class that has a little bit of funk, a little latin and a lot of fun. A cardio combi... read more
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Latin-Inspired Dance – Fun Latin inspired dance workout. Mambos and flamenco arms are mixed with optional rhythm changes. Wrappe... read more
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All-Around Workout – An all round workout that alternates between short cardio bursts and strength exercises. Wrapped up with ... read more
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Seated & Standing Cardio – A chair based workout that combines lower body seated exercises, a combination of seated and standing car... read more
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Back to Basics – Building on walking this workout introduces lateral (side moves) and some additional basic steps that wil... read more
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Non-Stop Kickbox – A cardio workout inspired from the world of kickboxing. Punches, bob and weaves, upper cuts and elbow str... read more
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Quick Circuit – A circuit style workout that alternates between cardio moves and strength exercises. All wrapped up with ... read more
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