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Amy Dixon
Amy Dixon is one of the most dynamic fitness instructors and celebrity Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing editor for numerous fitness and lifestyle magazines, the Group Fitness Manager for Equinox Fitness Clubs in Santa Monica, the fitness expert for Nivea, a member of the Gatorade G-Fit team, as well as a master trainer for Schwinn, BOSU and GRAVITY. Amy also stars in many critically acclaimed fitness DVD's and online fitness programs. She is a former
World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious. She delivers a fun, performance based class and works hard to educate and motivate her students and celebrity clients to achieve extraordinary results. Her talents have been featured on The Today Show, ABC News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women's Health Magazine, Variety Magazine, In Touch Weekly, The New York Times, The Washington Post, and The Los Angeles Times. Amy resides in Southern California with her husband and two young daughters. |
Learn more about Amy |
Most Recent Classes
| Stretch | Click & Glo | Athletic | Strength | Total Body | Core | Cardio | Lower Body | Balance :Style
| On My Way | Getting Started | In the Groove | Good to Glo :Level
| 10 min | 45 min | 20 min | 30 min | 15 min | 5 min :Duration
| Stretch | Click & Glo | Athletic | Strength | Total Body | Core | Cardio | Lower Body | Balance :Style| On My Way | Getting Started | In the Groove | Good to Glo :Level
| 10 min | 45 min | 20 min | 30 min | 15 min | 5 min :Duration
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Kettlebell Power – This total body Kettlebell Power workout is the perfect mix of cardio and strength all rolled into one pl... read more
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Kettlebell Core – This integrated Kettlebell core workout is done completely on the floor and incorporates some classic Ket... read more
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Cardio & Strength Challenge – BOSU® Cardio Interval and Strength challenge is the perfect mix of everything that you need for a com... read more
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Total Body Kettlebell – This integrated Kettlebell core workout mixes up standing core exercises like chops, twists and windmills... read more
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Kettlebell Cardio & Strength – This total body Kettlebell Power workout is the perfect mix of cardio and strength all rolled into one pl... read more
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Complete Workout for Energy – This 15-minute total body sculpt program utilizes one set of hand weights, a small pilates ball and a mat... read more
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Ab & Back Challenge – This quick BOSU® core challenge perfectly balances abdominal exercises with exercises for the back an... read more
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Increase Your Intensity – Almost ready for level 2? Then this is the perfect workout for you. Higher in intensity this Click n Glo ... read more
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Crazy for Core! – This 10-minute core workout starts with standing work to warm up the midsection and finishes on the floor... read more
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Work It with Amy – This is the perfect place to start if you LOVE Amy but have not worked out with her at a level 2 before. ... read more
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Total Body Bootcamp – This 30 minute Bootcamp uses two sets of hand weights and a mat and includes three supersets of alternati... read more
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Head to Toe Blast – This effective 45-minute program uses two sets of hand weights and a mat and includes fun alternating car... read more
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BOSU® Core Challenge – BOSU® Core Challenge is a super effective program that incorporates the use of the BOSU® balance ... read more
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BOSU® Challenge – BOSU® Challenge is a super effective cardio and strength combo workout that utilizes the BOSU® ba... read more
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Cardio Interval Drills – This fun and athletic total body workout incorporates five different cardio interval drills followed by o... read more
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Leg Sculpt – This 10-minute lower body program utilizes your own body weight and a mat to sculpt and define the muscle... read more
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Strength Training – This 20-minute total body program utilizes two sets of hand weights and a mat for a complete head to toe ... read more
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Cardio Intervals – This 30-minute interval workout incorporates straight forward timed cardio drills. Recovery time is alway... read more
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All Over Strength – This 20-minute total body program utilizes two sets of hand weights and a mat for a complete head to toe ... read more
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Total Body Sculpting – This total body strength training program utilizes two sets of hand weights and a mat and blends standing... read more
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Wake Up the Midsection – This fun 10 minute core program starts with standing rotational work to wake up the midsection and finish... read more
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Wonderful Cardio Blast – This 30 minute cardio workout incorporates the use of a light 2-4lb medicine ball for added fun and chall... read more
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Head to Toe Body Sculpt – This higher intensity complete 45-minute workout utilizes two sets of handweights and a mat for a total b... read more
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Skills and Drills – This 30-minute workout fuses together boxing and kickboxing skills and drills into effective combinations... read more
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Short Core – This 10 minute deep core workout includes floor work with the use of one heavy hand weight.
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Power Cardio Drills – This 30-minute complete drill based workout utilizes two sets of hand weights and a mat and includes alte... read more
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Kickin' Cardio & Conditioning – This 45-minute workout includes a great mix of strength conditioning and cardio conditioning for a comple... read more
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Sculpt from Head to Toe – With just one set of hand weights and a mat this class will sculpt your body from head to toe. Working th... read more
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Bootcamp Blast – This 30 minute program incorporates three major cardio interval drills that will take your breath away mi... read more
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Strengthen Your Body from Head to Toe – This total body sculpt workout utilizes two sets of hand weights and a mat and includes integrated streng... read more
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Deep Core – This 10 minute deep core workout includes standing work and floor work with the use of one heavy hand wei... read more
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Definition – This 20-minute total body sculpt workout includes upper and lower body exercises with four fun push up se... read more
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Intervals – This straight forward interval based workout includes 4 major cardio drills that will take your breath aw... read more
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All-Over Sculpt – This total body sculpt workout incorporates two sets of hand weights and a mat and includes standing stre... read more
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Athletic Boot Camp – Want quick results? Well grab a 2-4lb medicine ball, some weights and your enthusiasm! This is the worko... read more
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Complete Strength & Conditioning – This 45-minute workout includes a great mix of strength conditioning and cardio conditioning for a comple... read more
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Cardio Combo – This complete 30-minute workout utilizes two sets of handweights and incorporates easy to follow cardio c... read more
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Core Power – This 10 minute core workout includes a standing warm-up to activate the core and finishes on the floor wi... read more
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Athletic Drills – This 20-minute bootcamp inspired workout utilizes one set of hand weights and a mat for a fun and athleti... read more
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Kickboxing Skills & Drills – This 30-minute workout fuses together boxing and kickboxing skills and drills into effective combinations... read more
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Express Abs – This 5-minute abs express workout includes a standing warm-up to activate the core and finishes on the fl... read more
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Total Body Energy – With just two sets of hand weights and a mat this class will take you through a total body workout. Work... read more
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Thrills and Drills – This complete 15-minute workout incorporates standing body weight strength training exercises with simple... read more
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All Over Burn – With just two sets of hand weights this class will take you through a total body workout. Working the lo... read more
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Kickin' Conditioning – A 30 minute total body cardio and strength circuit workout that utilizes a mat and two sets of hand weigh... read more
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Cardio Boxing – An easy to follow cardio class that incorporates moves inspired from the world of boxing and kick boxing
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Shape & Define Your Midsection – This 20-minute complete core workout uses one hand weight and a mat. This fun and effective program fuses... read more
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Metabolic Meltdown – This 30-minute straight forward high energy cardio workout fuses together progressive athletic drills wit... read more
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Back to Basics Cardio – A 20-minute back to basics cardio drill focused workout. This program fuses together straight forward ath... read more
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Focus on Form – With just a set of hand weights and a mat this class will take you through a total body workout. Working ... read more
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Athletic Fun for Results – A 45 minute total body cardio and strength circuit workout. A fun athletic warm-up is followed by alterna... read more
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No Nonsense Workout – You are up and on your way with this no nonsense cardio workout. Drills are mixed together to get you up ... read more
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Lift Your Energy – A fun 10 minute, easy to follow cardio routine. All you need is 10 minutes of heart pumping activity, 3X ... read more
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